quote As a mum of three finding anytime for just you is exceptionally difficult. Our yoga sessions with the lovely Cal are the one time a week when my world stopped and I could just be. My sense of calm restored within minutes. Cal tailored our sessions to my needs post natal and helped me regain my pre pregnancy strength and figure. For my husband it was a chance to stretch and to help his running stay injury free. It was a perfect Monday evening for us both.
Lou Rainbow, mother of 3
quote Cal always radiates calmness, positivity, and a nurturing energy. She is also a very adept teacher who is truly tuned in to the needs of her students and has a natural ability to read bodies. This particularly comes through in her yin class since the pace of the practice means that she can fine tune each individual’s postures. She always has wise suggestions about ways in which students can deepen or ease postures, so all students, however flexible or otherwise receive a tailor-made practice.
Lizzie Hunt, Doctor
quote Cal is a very dedicated instructor who engages every one of all levels in her classes. I really enjoy her teaching style and commitment; especially in assisting with the fundamentals of yoga and helping me strive to excel in my practice. Cal’s classes are encouraging as well as physically challenging, and have helped me greatly improve my strength and balance. In regards to flexibility; I have stretched muscles I never even knew existed.
Sean Roberts, Marketing Director
quote From the first moment I entered Cal’s class I knew I had found the perfect teacher and inspiration for me. Cal has enormous knowledge and experience of yoga, anatomy and nutrition but also a deep understanding of the profound esoteric philosophies, which she beautifully imparts through her teaching. She is a wonderful instructor, strong and firm, yet gentle in coaxing the body.
Claudine Bjorkland, NHS Consultant
quote For me Cal's amazing classes are what yoga is all about; I leave with an energised body, a clearer mind and feeling lighter, brighter ans stronger. Her extensive knowledge of the anatomy, meridians and also yin postures are interspersed throughout the classes, with a fusion of fun and laughter. I honestly cannot recommend Cal and her classes enough, once you start going you won't want to stop!
Helen Preston, HR Director
quote Cal defines Yin Yoga for me; a walking encyclopedia of knowledge delivered with care, compassion and creativity (and a rather curious sense of humour!) Not sure how I would survive Monday morning without her Sunday Night Yin - book early to avoid disappointment....
Matt Scott, Entrepeneur
quote Cal makes me and my body smile, her Yin yoga classes in particular have been a revelation to me. The slow Yin practice has allowed me to access muscles that have never before been willing to stretch and release. Cal teaches straight from the heart, she has a brilliant sense of humour and an easy going approach which makes you feel welcome and relaxed in her classes regardless of your previous experience. She is extremely knowledgeable and shares this with an easy to follow manner, lightness and humour. I am so grateful to have found her!
Anna Horne, Athlete
quote Cal has been my yoga teacher for 3 years now. I practice her vinyasa flow, yin and meditation classes and have done 2 retreats with her. Cal is intelligent, smart and very attentive. I love the way she teaches and how she challenges me. I love her passion and her wealth of knowledge. She is a wonderful and inspiring teacher.
Elisabetta Casula, Fashion Consultant & Mother
quote If you ever have the opportunity to participate in any training offered by Cal, take it! I had the fortune to sign up for Cal’s yin teacher training programme. The knowledge that is imparted is extensive and I felt, as a yoga teacher myself, covered everything that was needed to really understand both what and who we are teaching when we step in front of our own classes. Cal’s style is engaging, informative and fun. She imparts HUGE amounts of information with passion, confidence and compassion. Her philosophy and purpose is clear and her own expertise is unquestionable. I guarantee you will benefit and enjoy her input whether you are a yoga teacher, a personal trainer, or a dedicated yogi yourself. ps Also look out for her yoga classes - they are FAB!
Jocelyn Ashton, Yoga Teacher

“Cal is a wonderful and inspiring teacher with deep expertise.  She is firm but still mindful in her teaching approach, and you leave her class feeling inspired and curious for more learning.  Learning from her as a practitioner in her class and also as a trainee during her teacher training classes, I feel comfortable and confident that I am learning from a teacher with a wealth of knowledge and experience.  She teaches yoga masterfully unveiling the yoga philosophy and marrying it with nutrition and lifestyle.  Cal’s strong understanding of body anatomy differentiates her among the teaching community, as she strongly promotes safety while encouraging each yoga student to get the most from their practice with respect to their own body anatomy.  I am happy for the opportunity to have Cal as my teacher and mentor.”
Sanja Décla Pavloska, Yoga Teacher