I am Cal. I am a highly experienced, 500 hour certified yoga teacher. I teach power vinyasa flow and more restorative yin yoga, and am qualified to teach pre and post natal yoga. I teach because quite simply I love yoga. I have learnt so much and got so much joy I want to spread the word. To this end, I also teach advanced anatomy and yin yoga trainings throughout London and the UK.
I came to yoga about 25 years ago, and became hooked by the magical ingredients of breath, flow and movement and the profound and lasting affects it has on both mind and body.
I completed my 200 hours teacher training with Hot Power Yoga in London and completed my 500 hours certification with Paul & Suzee Grilley, specialising in anatomy, yin yoga and meditation. As well as teaching private and public classes I deliver and teach anatomy and yin trainings in the UK, which are YAR registered.
Passionate and interested in body and mind I am also a qualified Yoga Life Coach, Reiki practitioner, and am a qualified and practicing Acupuncturist having graduated from the reputable College of Integrated Chinese Medicine, affiliated with Kingston University. I am also a casall clothing ambassador, their strapline is, appropriately, Forever Better.
For more on Acupuncture please visit acupuncture.withcal.co.uk